Muscle Watching

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クレープ食べて筋トレしてプラマイゼロ！？#30日チャレンジ #1分間最強筋トレ #musclewatching

はじめまして。大阪吉本のグッピーこずえと申します。クレープ食べるから、ウォーキング！！からの筋トレ！！くびれ生活６日目です～～☆ もし、ちょっとええや～んって思って頂けたらチャンネル登録お願...

2016-07-08 22:32:13 有 1,734 人看過有 38 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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顔パック中に下腹をきたえる！クビレ生活４日目。#30日チャレンジ #1分間最強筋トレ #musclewatching

はじめまして。大阪吉本のグッピーこずえと申します。 30日でクビを手に入れるため！顔パック中に下腹筋トレしたらしんどかった～～～！もし、ちょっとええや～んって思って頂けたらチャンネル登録お願いいた...

2016-07-06 16:00:00 有 2,094 人看過有 40 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

ダイエット中の食事についてきいてきた！！

ダイエット中の食事ってもう色々情報が出回りすぎてわからん！！！聞いたらえーーーってなるぐらいコレは食べてよくてこれアカンねや！！！ってなりました！！はじめまして。大阪吉本のグッピーこずえと申しま...

2016-07-05 18:00:01 有 3,699 人看過有 54 人說讚

A PHP Error was encountered

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

踏み切り待ちにヒップＵＰ！クビレ生活３日目。#30日チャレンジ #1分間最強筋トレ #musclewatching

はじめまして。大阪吉本のグッピーこずえと申します。ながら運動？？踏み切り待ちに引っかかったので、ヒップアップしてみたで～１分続けてやったらめちゃしんどいんやで～～！！もし、ちょっとええや～んって...

2016-07-05 10:20:28 有 1,819 人看過有 45 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

背中引き締め！クビレ生活２日目。#30日チャレンジ #1分間最強筋トレ #musclewatching

はじめまして。大阪吉本のグッピーこずえと申します。バス待って時間に背中鍛えてみた！人が少ないのを狙ってやらなあかんかもやけど・・・・ベルトのかわりにタオルとか細長いもんなら何でもいいかも～！！詳...

2016-07-04 11:16:02 有 2,105 人看過有 51 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

30日集中ダイエット宣言！MuscleWatching さんとコラボしてクビレを手にいれたい！#musclewatching #1分間最強筋トレ #30日チャレンジ

はじめまして。大阪吉本のグッピーこずえと申します。３０日間集中ダイエットをすることにしました！！ MuscleWatching さんとコラボしていただくことに！！なるべく毎日更新できるようにがんばりま...

2016-07-02 09:00:00 有 5,259 人看過有 69 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

美しく健康な体に！高稲さんに美コアの基本をやってもらいました☆【美コア-山口絵里加】Bicore Beauty Workout #135「ダイエット・ストレッチ」

美コアは毎週3本20時に配信！見逃さないようにチャンネル登録をよろしくお願いします~♪ 高稲さんのmusclewatchingはこちら！ https://www.youtube.com/user/I...

2016-02-07 19:01:26 有 9,890 人看過有 116 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

効果あり!?アツアツコーヒーを飲んでトレーニング❤︎【美コア - 山口絵里加】Bicore Beauty Workout #133

美コアは毎週3本20時に配信！見逃さないようにチャンネル登録をよろしくお願いします~♪ MuscleWatchingのチャンネルです。こちらも見てね！ https://www.youtube.com...

2016-02-01 19:13:44 有 4,718 人看過有 38 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

STOP 食べ過ぎ！お腹がすいたら◯◯をのむ！？MuscleWatching高稲さんと質問に答えるよ！【美コア - 山口絵里加】Bicore Beauty Workout #132

美コアは毎週3本20時（今回は15時でしたが）に配信！見逃さないようにチャンネル登録をよろしくお願いします~♪ MuscleWatchingのチャンネルです。こちらも見てね！ https://www...

2016-01-30 14:00:18 有 33,644 人看過有 131 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

筋肉太りしないトレーニングの仕方って？MuscleWatching高稲さんと質問に答えるよ！【美コア - 山口絵里加】Bicore Beauty Workout #131

2016-01-29 19:00:38 有 10,036 人看過有 56 人說讚